MOVIES™
The Firm Basics - Fat Burning
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
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释放: Jan 01, 1970
船员: Anna L. Benson (Director), Mark S. Henriksen (Writer), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer)
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