Name: Jane Fonda's Complete Workout
Genre: Documentary
Released: 15 Oct 1988
Rating: 10
Cast: Jane Fonda, Susan Cook

Jane Fonda's Complete Workout

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The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.

Uhlobo: Documentary

Khulula: Oct 15, 1988

Abasebenzi: Jane Fonda (Casting)

Abalingisi: Jane Fonda, Susan Cook

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